Seven Layer Dip II

Seven Layer Dip II

192 Reviews
  • Prep: 20 min
  • Ready In: 20 min

“My mom's Seven Layer Dip is a big hit at all small gatherings! Refried beans are layered with guacamole, seasoned sour cream, veggies and cheese. It's perfect for dipping tortilla chips! The dip traditionally takes less time to disappear into bellies than it does to prepare.” - by Dinah

Ingredients

Hide Checklist

Adjust Servings

Original recipe yields 8 cups

Directions

  1. In a medium bowl, mash the avocados. Mix in lime juice, cilantro, salsa, garlic salt and pepper.
  2. In a small bowl, blend the sour cream and taco seasoning.
  3. In a 9x13 inch dish or on a large serving platter, spread the refried beans. Top with sour cream mixture. Spread on guacamole. Top with tomatoes, green onions, Mexican-style cheese blend and black olives.

Nutrition

Amount Per Serving (64 total)

  • Calories
  • 42 cal
  • 2%
  • Fat
  • 2.9 g
  • 4%
  • Carbs
  • 2.8 g
  • < 1%
See More

Based on a 2,000 calorie diet

Share It

Reviews (192)

Rate This Recipe
Christmas
147

Christmas

"Great dip! Fun and easy, but not cheap. Have always relied on this recipe as a crowd pleaser. For a low-fat version that has just as much flavor, use fat free refried beans, reduced fat sour cream ..." See moreand reduced fat (or 2%) sharp cheddar cheese... don't much care for the flavor of the Mexican cheese blend... it might depend on the brand of cheese. Hints for making guacamole: Make sure avacados are dark green and slightly mushy. Instead of peeling the avacados, it's easier to just cut them in half, pop out the pit, and scoop the flesh out with a spoon. Go ahead and squeeze the juice of one whole lime onto the avacado... no need to measure it. In addition to adding taco seasoning to the sour cream, I also mix some with the refried beans. I prefer to spread the guacamole first, then the sour cream, since the guac is heavier. Lastly, throw on some jalapenos with the other toppings for an extra little kick. "

THEBESTEVER
81

THEBESTEVER

"i have made this dip so many times for work, every time we have a "party" its requirement! sometimes if the tomatoes don't look good in the store, i will substitute those for a layer of salsa, and it..." See more tastes excellent too. i also like mine spicy so i put in extra taco seasoning plus ancho chili powder. i've even used light sour cream and light cheese and no one knew the wiser! lastly, i like to buy the chopped olives in the can, they are so easy to use and bite sized... comes out great every time!!"

Texas Rose
62

Texas Rose

"I made this for my Super Bowl party and my guests loved it! I personally just don't like the stuff in it but I am told it was really great!..." See more"

More Reviews

Similar Recipes

Seven Layer Tex Mex Dip

Seven Layer Tex Mex …

Seven Layer Dip I

Seven Layer Dip I

Seven Layer Taco Dip

Seven Layer Taco Dip

Seven Layer Dip

Seven Layer Dip

Manda's Seven Layer Taco Dip

Manda's Seven Layer …

Seven Layer Dip

Seven Layer Dip

Breta's 7 Layer Dip

Breta's 7 Layer Dip

Seven Layer Dip III

Seven Layer Dip III

Skinny Seven Layer Dip

Skinny Seven Layer D…

Healthier Seven Layer Taco Dip

Healthier Seven Laye…

    Top

    <

    previous recipe:

    Seven Layer Taco Dip

    >

    next recipe:

    Breta's 7 Layer Dip

    ×

    Want More?

    Just swipe to see more like this.