my-mum-in-laws-lightly-fried-plantains

My Mum-In-Law's Lightly Fried Plantains

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  • Prep

    10 m
  • Cook

    10 m
  • Ready In

    20 m
Daya Fields Sriharan
Recipe by  Daya Fields Sriharan

“My mother-in-law, Sathiabama Sriharan, came from London to the Upper East Side of New York City to help me take care of my first child when she was 2.5 months old. Not only did she teach me about what to expect each week in raising a growing baby, she helped me shed the baby weight and eat healthy as a nursing mother by preparing healthy, quick, and easy meals. Hope you try it and like it. Enjoy and bon appetite!”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

Directions

  1. Heat olive oil in a skillet over medium heat; arrange half the plantain pieces, without overlapping, in the hot oil. Cook until lightly browned, about 2 minutes per side; drain plantains on a paper towel-lined plate. Repeat with remaining plantain pieces. Serve hot with sour cream.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 233 cal
  • 12%
  • Fat
  • 7.8 g
  • 12%
  • Carbs
  • 44 g
  • 14%
  • Protein
  • 1.9 g
  • 4%
  • Cholesterol
  • 1 mg
  • < 1%
  • Sodium
  • 7 mg
  • < 1%

Based on a 2,000 calorie diet

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