sweet-cajun-plantain

Sweet Cajun Plantain

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  • Prep

    5 m
  • Cook

    10 m
  • Ready In

    15 m
EARLJW
Recipe by  EARLJW

“This is a recipe for tasty blackened cajun plantain with a touch of sweetness. It makes a wonderful snack or side dish for dinner.”

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Ingredients

Adjust Servings

Original recipe yields 2 servings

Directions

  1. Mix paprika, thyme, oregano, garlic powder, black pepper, cayenne pepper, and salt in a bowl. Add plantain slices to spice mixture and turn to coat.
  2. Heat olive oil in a skillet over medium-high heat. Cook plantains in skillet until softened, 1 to 2 minutes per side. Pour wine into the skillet. Bring wine to a boil and simmer until wine cooks off, about 5 minutes.

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Nutrition

Amount Per Serving (2 total)

  • Calories
  • 303 cal
  • 15%
  • Fat
  • 7.6 g
  • 12%
  • Carbs
  • 58.8 g
  • 19%
  • Protein
  • 2.6 g
  • 5%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 203 mg
  • 8%

Based on a 2,000 calorie diet

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Sauteed Sweet Plantains (Tajaditas Dulces de Platano)

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My Mum-In-Law's Lightly Fried Plantains