Caribbean Potato Curry

Caribbean Potato Curry

5
Maya 0

"If you're bored with the same ol' vegetarian dishes, this recipe will wake your taste buds and make you feel like you're in the Caribbean Islands. For those of you who love plantains, this is the perfect addition to your recipe collection. Enjoy!"

Ingredients

50 m servings 190 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 190 kcal
  • 9%
  • Fat:
  • 9.4 g
  • 14%
  • Carbs:
  • 25.8g
  • 8%
  • Protein:
  • 2.7 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 19 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

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  1. Mix cumin, turmeric, allspice, and curry powder together in a small bowl.
  2. Heat olive oil in a skillet over medium-low heat. Cook and stir ginger and cumin mixture in the hot oil until fragrant, about 5 minutes. Stir onion and garlic into the ginger mixture; cook and stir until the onion is hot, 1 to 2 minutes. potatoes; cook and stir 1 to 2 minutes. Mix red bell pepper, broccoli, bok choy, and plantains into the the potato mixture. Pour enough water into the skillet to reach about half-full.
  3. Cover skillet and cook the mixture at a simmer until the potatoes are tender, 20 to 25 minutes. Season with salt.
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Reviews

5
  1. 5 Ratings

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I added lentils and blanched almonds for a little protein and nuttiness. I also switched some of the vegetables- instead I used what I had on hand (green bell peppers, zucchini, carrots). All in...

To be fair I didn't use fresh ginger since I didn't have it on hand. I used ground ginger. This recipe was good but I think it could use a little more to make it great. The flavor is very nice. ...

Yummy!

This was tasty. For me I would have preferred more veggies, less potato.. next time.

great recipe!!Thanks for sharing.