nacho-mamas-bean-dip

Nacho Mamas Bean Dip

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  • Prep

    15 m
  • Ready In

    15 m
Lisa
Recipe by  Lisa

“This is a great way to get your kids to eat beans and you will love it as well! You can add extra onions and canned or fresh jalapeno peppers to taste, but my kids love it this way!”

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Ingredients

Adjust Servings

Original recipe yields 4 cups

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Directions

  1. Pulse Cheddar cheese and green onions together in a blender until evenly chopped; add cream cheese and pulse until blended. Pour in ranch-style beans; pulse to blend. Blend in pinto beans and cilantro until smooth. Serve with scoop-shaped corn chips.

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Nutrition

Amount Per Serving (36 total)

  • Calories
  • 121 cal
  • 6%
  • Fat
  • 7.1 g
  • 11%
  • Carbs
  • 9.3 g
  • 3%
  • Protein
  • 5.2 g
  • 10%
  • Cholesterol
  • 15 mg
  • 5%
  • Sodium
  • 231 mg
  • 9%

Based on a 2,000 calorie diet

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Avocado and Black Bean Dip

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Fava Bean Dip (Foul Mudammas)