Honey-Dijon Chicken With A Kick

Honey-Dijon Chicken With A Kick

32
CHEDDAR97005 5

"Sweet, spicy, great for a quick weeknight dinner or for a special meal."

Ingredients

45 m {{adjustedServings}} servings 271 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 271 kcal
  • 14%
  • Fat:
  • 2.8 g
  • 4%
  • Carbs:
  • 39.3g
  • 13%
  • Protein:
  • 23.3 g
  • 47%
  • Cholesterol:
  • 61 mg
  • 20%
  • Sodium:
  • 427 mg
  • 17%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken breasts in a baking dish; sprinkle with red pepper flakes. Mix honey and mustard in a small bowl and pour mixture over chicken. Cover baking dish with aluminum foil.
  3. Bake in the preheated oven until the juices run clear and chicken is no longer pink inside, about 40 minutes. An instant-read meat thermometer inserted into the thickest part of a breast should read at least 160 degrees F (70 degrees C).
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Reviews

32
  1. 40 Ratings

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This is more 3.5 than 4. Make sure you season the chicken with salt and black pepper first! Also, instead of just sprinkling the red pepper flakes on top of the chicken, I sprinkled them and t...

If pork is the new white meat.,as it was in this case,.I used a 2 lb. pork tenderloin..splashed a little liquid smoke on it..rubbed in some cracked black pepper and sea salt. I then seared both ...

This is such an easy and flavorful dish. My husband loved it. I served it with a salad and mashed carrots and turnips. The honey mustard sauce alongside the sweet carrots was delish!