Vegetable Quiche

Vegetable Quiche

3 Reviews 1 Pic
  • Prep

    35 m
  • Cook

    40 m
  • Ready In

    1 h 15 m
DarkAngel
Recipe by  DarkAngel

“Decreasing the fat and egg content makes this a little healthier, as does adding a variety of vegetables. The seasonings make this anything but bland. A great idea for brunch or a side dish! My husband could not stop eating this.”

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Ingredients

Adjust Servings

Original recipe yields 8 servings

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Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
  2. Heat 1 teaspoon vegetable oil in a skillet over medium heat; cook and stir onion, bell pepper, and garlic in hot oil until just tender, about 5 minutes. Transfer mixture to a large bowl.
  3. Mix eggs, zucchini, yellow squash, carrot, green onion, baking mix, 1/2 cup Cheddar cheese, 1/4 cup vegetable oil, salt, Italian seasoning, paprika, red pepper flakes, and black pepper into onion mixture. Spread vegetable mixture into prepared baking dish and sprinkle with remaining 1/2 cup Cheddar cheese.
  4. Bake in preheated oven until lightly browned, about 35 minutes.

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Reviews (3)

Rate This Recipe
LindaT
9

LindaT

I added an extra egg and cut back on the oil. For me, this needed a lot more seasonings.. and yeah... I miss some meat. I;ll make this again as I do like all the veggies, add some chicken and mre seasonings

clearbeginning
0

clearbeginning

My family really liked this. I added 1/2 tsp pepper which was too much. We enjoy spicy but 1/4 tsp would suffice. We agreed that with all the shredded veggies it was mushy and the dish would benefit from including a standout ingredient or something to give it more body like roasted red pepper added to the cheese on top or broccoli chunks with the egg mixture.

klbrown58
0

klbrown58

As always, I changed a few things because I was wanted a thick Quiche and I did succeed. Easy and very filling. I added more vegetable and extra cheese along with the canned milk with the flour . I browned my flour just a little bit which helped in the color of the Quiche. Held up over night and leftover were great.

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Nutrition

Amount Per Serving (8 total)

  • Calories
  • 228 cal
  • 11%
  • Fat
  • 14.9 g
  • 23%
  • Carbs
  • 16.2 g
  • 5%
  • Protein
  • 8.5 g
  • 17%
  • Cholesterol
  • 96 mg
  • 32%
  • Sodium
  • 713 mg
  • 29%

Based on a 2,000 calorie diet

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