Erik's Cheesy Cauliflower Casserole

Erik's Cheesy Cauliflower Casserole

6 Reviews 1 Pic
  • Prep

    15 m
  • Cook

    25 m
  • Ready In

    40 m
Leah
Recipe by  Leah

“A delicious low-carb comfort food! Mashed cauliflower combined with lowfat ingredients make you feel as though you are splurging on this mouth-watering side dish.”

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Ingredients

Adjust Servings

Original recipe yields 6 servings

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Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Fill a large pot with lightly salted water and bring to a rolling boil. Add cauliflower, bring back to a boil, and cook over medium heat until tender, 10 to 12 minutes. Drain and transfer to a bowl.
  3. Line a microwave-safe plate with paper towels; arrange turkey bacon on the paper towels. Top with more paper towels. Microwave on high until bacon is crisp, 1 to 2 minutes. Cool and crumble.
  4. Mix cauliflower with crumbled bacon, cream cheese, sour cream, cottage cheese, and 1/2 cup Cheddar cheese using an electric mixer until evenly combined. Transfer to a 9x13-inch baking dish; top with remaining 1 cup Cheddar cheese.
  5. Bake in the preheated oven until cheese is melted on top, 15 to 20 minutes.

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Reviews (6)

Rate This Recipe
HEATHERFIFE
2

HEATHERFIFE

I am on a low-carb, high fat diet and this is the perfect food! It is truly the best comfort food without potatoes in existence. It actually tastes quite like "hashbrown casserole" aka "funeral potatoes." It was easy to make (my ten year-old did it with little supervision) and the whole family had multiple servings. Because of the bacon and cheese, this casserole was perfect as a meal; just served with a side salad. I absolutely recommend this dish!

Fractalmama
1

Fractalmama

No you do not NEED all the stuff, but you will want it!!! Please do not leave any ingredients out, as one cook suggested!!! This is perfect exactly the way it is written. My 5 year old son and 14 month old grand daughter loved this casserole, as did my husband and I.

nikolynn
1

nikolynn

My husband and I loved this recipe. However, we did not use low fat ingredients as we are watching our sugar intake (low fat = added sugar). Perfect alternative to loaded mashed potatoes.

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Nutrition

Amount Per Serving (6 total)

  • Calories
  • 174 cal
  • 9%
  • Fat
  • 7.6 g
  • 12%
  • Carbs
  • 9.2 g
  • 3%
  • Protein
  • 17.8 g
  • 36%
  • Cholesterol
  • 28 mg
  • 9%
  • Sodium
  • 599 mg
  • 24%

Based on a 2,000 calorie diet

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