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Cran Berry Berry Felicita (Happiness)

Cran Berry Berry Felicita (Happiness)

  • Prep

    10 m
  • Ready In

    10 m
Boston Jennifa

Boston Jennifa

I like starting my day with a smoothie and only had cranberry juice one morning. I personally dislike the taste of cranberry juice, but need the health benefits. Cranberry juice reportedly helps prevent UTIs and the formation of kidney stones, and is also full of phytochemicals, which are possible cancer deterrents. It turned delicious. I can finally get my cranberry juice fix and enjoy it at the same time.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 172 kcal
  • 9%
  • Fat:
  • 1.4 g
  • 2%
  • Carbs:
  • 34.8g
  • 11%
  • Protein:
  • 6.3 g
  • 13%
  • Cholesterol:
  • 3 mg
  • 1%
  • Sodium:
  • 74 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

  1. Blend cranberry juice, raspberries, strawberries, yogurt, and protein powder in a blender until it is your desired consistency; pour into 2 glasses. Garnish each with a strawberry.
  2. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Sarah Jo
3

Sarah Jo

4/7/2013

I cut the cranberry juice by half for a thicker smoothie consistancy. I also used vanilla greek yogurt. I really loved this smoothie, so much so that I've made it two mornings in a row. For me, this is ONE serving when reducing the amount of juice.

mauigirl
1

mauigirl

4/9/2013

YUM!

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