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100% Whole Wheat Pancakes

100% Whole Wheat Pancakes

  • Prep

    15 m
  • Cook

    45 m
  • Ready In

    1 h
Kristie B

Kristie B

These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 410 kcal
  • 21%
  • Fat:
  • 15 g
  • 23%
  • Carbs:
  • 57.2g
  • 18%
  • Protein:
  • 15.9 g
  • 32%
  • Cholesterol:
  • 111 mg
  • 37%
  • Sodium:
  • 875 mg
  • 35%

Based on a 2,000 calorie diet

Directions

  1. Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
  2. Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.
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Reviews

Sarah Jo
10

Sarah Jo

9/14/2013

I did not have buttermilk on hand, I soured whole milk with a couple tablespoons lemon juice. I made no other changes. I have made whole wheat pancakes before and know that it takes a bit for the whole wheat flour to suck up some of the additional liquid so I let it sit for five-ten minutes while the griddle preheated. VERY good pancake. Reminds me of the pancakes my dad made for me on Saturday mornings. Kids loved them.

Sharon Walker Jones
3

Sharon Walker Jones

1/3/2014

I made these at least twice weekly for the past 6 months. They melt in your mouth. The only changes I make, eliminate sugar & add a 2 tsp liquid stevia. I also add a tsp vanilla, & a extra 1/2 tsp baking powder. These are only personal preferences, its great without them also. 5 stars!!!!

bethyg
3

bethyg

11/23/2013

Wow, these are great. Fluffy, thick, and with the subtle nutty taste of whole wheat. I also subbed in soured milk (with vinegar) instead of buttermilk. Other than that, followed the recipe. Kids love them without syrup, my husband loves them, and so do I! This is the third time I've made them and they came out great each time. Perfect whole wheat pancakes"

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