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Tandoori Chicken Skewers

Tandoori Chicken Skewers

  • Prep

    15 m
  • Cook

    20 m
  • Ready In

    8 h 35 m
Hanadi

Hanadi

This is one of my favorites, especially when friends are over.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 181 kcal
  • 9%
  • Fat:
  • 3.7 g
  • 6%
  • Carbs:
  • 9.5g
  • 3%
  • Protein:
  • 26.8 g
  • 54%
  • Cholesterol:
  • 65 mg
  • 22%
  • Sodium:
  • 99 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

  1. Combine yogurt, red onion, lemon juice, ginger, garlic, garam masala, cumin, chili powder, and turmeric in a bowl. Place chicken breasts into yogurt mixture, stir to coat, and marinate overnight.
  2. Preheat oven to 360 degrees F (180 degrees C). Spray a baking pan with cooking spray.
  3. Cut chicken into bite-size pieces and thread onto skewers. Discard used marinade. Lay skewered chicken into baking pan.
  4. Bake in the preheated oven until chicken is browned with a few blackened spots and the juices run clear, about 20 minutes. An instant-read meat thermometer inserted into the thickest piece should read at least 160 degrees F (70 degrees C).
  5. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

keprice35
2

keprice35

9/23/2013

Delicious chicken! I up all the spices a bit (we like things spicy!) and also cook them over the bbq. They turn out amazing every time!

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