delicata-squash-burger-patties

Delicata Squash Burger Patties

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  • Prep

    15 m
  • Cook

    1 h
  • Ready In

    1 h 15 m
kphanie
Recipe by  kphanie

“Hey vegetarians! I came up with a scrumptious way to eat burgers. And this weird striped little squash. I'm not a vegetarian anymore, but I still make it often because it's so good! Serve in burgers, or by itself with a side of green salad, rice or potatoes. This also makes for a wonderful ravioli stuffing.”

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Ingredients

Adjust Servings

Original recipe yields 4 patties

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Directions

  1. Preheat an oven to 475 degrees F (245 degrees C).
  2. Place squash on a baking sheet; drizzle with olive oil. Season with salt and pepper.
  3. Bake in the preheated oven until tender, about 45 minutes. Remove and cool. Cut into cubes.
  4. Heat butter in a skillet over medium heat; cook and stir shallot and garlic in the melted butter until shallot is transparent, 5 to 10 minutes. Add sun-dried tomatoes; cook until softened, 2 to 3 minutes. Mash squash cubes into shallot mixture until relatively smooth. Remove from heat, transfer mixture to a bowl, and cool for 2 to 3 minutes.
  5. Stir bread crumbs, egg, and Parmesan cheese into squash mixture. Add more bread crumbs if mixture is too sticky. Season with salt and pepper. Shape mixture into 4 patties.
  6. Heat vegetable oil in a large frying pan over medium-high heat; cook patties in the hot oil until browned, 4 to 5 minutes per side.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 299 cal
  • 15%
  • Fat
  • 14.7 g
  • 23%
  • Carbs
  • 35 g
  • 11%
  • Protein
  • 8.8 g
  • 18%
  • Cholesterol
  • 73 mg
  • 24%
  • Sodium
  • 497 mg
  • 20%

Based on a 2,000 calorie diet

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Delicata Creamy Squash Soup

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Butternut Squash Patties