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Delicata Squash Burger Patties

Delicata Squash Burger Patties

  • Prep

    15 m
  • Cook

    1 h
  • Ready In

    1 h 15 m
kphanie

kphanie

Hey vegetarians! I came up with a scrumptious way to eat burgers. And this weird striped little squash. I'm not a vegetarian anymore, but I still make it often because it's so good! Serve in burgers, or by itself with a side of green salad, rice or potatoes. This also makes for a wonderful ravioli stuffing.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 299 kcal
  • 15%
  • Fat:
  • 14.7 g
  • 23%
  • Carbs:
  • 35g
  • 11%
  • Protein:
  • 8.8 g
  • 18%
  • Cholesterol:
  • 73 mg
  • 24%
  • Sodium:
  • 497 mg
  • 20%

Based on a 2,000 calorie diet

Directions

  1. Preheat an oven to 475 degrees F (245 degrees C).
  2. Place squash on a baking sheet; drizzle with olive oil. Season with salt and pepper.
  3. Bake in the preheated oven until tender, about 45 minutes. Remove and cool. Cut into cubes.
  4. Heat butter in a skillet over medium heat; cook and stir shallot and garlic in the melted butter until shallot is transparent, 5 to 10 minutes. Add sun-dried tomatoes; cook until softened, 2 to 3 minutes. Mash squash cubes into shallot mixture until relatively smooth. Remove from heat, transfer mixture to a bowl, and cool for 2 to 3 minutes.
  5. Stir bread crumbs, egg, and Parmesan cheese into squash mixture. Add more bread crumbs if mixture is too sticky. Season with salt and pepper. Shape mixture into 4 patties.
  6. Heat vegetable oil in a large frying pan over medium-high heat; cook patties in the hot oil until browned, 4 to 5 minutes per side.
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Reviews

LindaT
1

LindaT

9/16/2014

Delicious. I didn't add in the skin as I am cannot digest it well and I used less oil. The sun dried tomatoes were excellent in this. next time, I will also toss in some chopped fresh spinach. If you don't have a shallot, a mild onion would work fine..

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