Clean Eating Hearty Pasta Sauce

Clean Eating Hearty Pasta Sauce

2 Reviews 1 Pic
  • Prep

    20 m
  • Cook

    40 m
  • Ready In

    1 h
GymRat
Recipe by  GymRat

“This is a satisfyingly hearty sauce that you can feel good about eating! Serve over whole grain spaghetti or brown rice pasta for gluten-free diets.”

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Ingredients

Adjust Servings

Original recipe yields 6 servings

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Directions

  1. Heat a large skillet over medium-high heat. Cook and stir lean ground beef, zucchinis, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease.
  2. Stir crushed tomatoes, tomato sauce, sucanat, basil, sea salt, oregano, and black pepper into beef mixture. Bring to a boil, reduce heat to low, and simmer until flavors have blended, at least 30 minutes or up to 1 hour for better flavor.

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Reviews (2)

Rate This Recipe
hayleyhenry20
1

hayleyhenry20

This was hugely satisfying over spaghetti squash. I subbed 1/2 T of honey for the called-for sucanat.

swalters04
0

swalters04

Made this recipe and the sauce is delicious! I doubled the recipe and left out the zucchini. I added fresh sliced mushrooms and meatballs. I used honey instead of sucanat. I cooked the sauce in the slow cooker on high for 4 hours and low for another hour adding in the fresh sliced mushrooms for that last hour. It was better than any store bought sauce I have ever tasted. Froze the leftovers and had it for another meal. Absolutely wonderful!

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Nutrition

Amount Per Serving (6 total)

  • Calories
  • 172 cal
  • 9%
  • Fat
  • 5.2 g
  • 8%
  • Carbs
  • 23.2 g
  • 7%
  • Protein
  • 11.4 g
  • 23%
  • Cholesterol
  • 25 mg
  • 8%
  • Sodium
  • 1008 mg
  • 40%

Based on a 2,000 calorie diet

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