Grilled Yellowfin Tuna with Marinade

Grilled Yellowfin Tuna with Marinade

18
grncreek 0

"This marinade can be used with most fish."

Ingredients

1 h 30 m servings 448 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 448 kcal
  • 22%
  • Fat:
  • 28.9 g
  • 45%
  • Carbs:
  • 5.2g
  • 2%
  • Protein:
  • 41.5 g
  • 83%
  • Cholesterol:
  • 77 mg
  • 26%
  • Sodium:
  • 1328 mg
  • 53%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Cook

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  1. Prick tuna steaks all over with a fork and place in shallow glass dish.
  2. Whisk oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and garlic together in a bowl; pour over the tuna steaks. Cover dish with plastic wrap and refrigerate 1 to 3 hours.
  3. Preheat grill for medium heat and lightly oil the grate.
  4. Remove tuna from the marinade. Shake excess moisture from the steaks.
  5. Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.
  6. Cook tuna on preheated grill, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges.

Footnotes

  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
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Reviews

18
  1. 20 Ratings

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This was a nice marinade. The basting, while adding an extra step, really did impart more flavor, so I'm glad I didn't skip it. THANKS for the recipe!

Made this for my family and everybody thought it was excellent! Followed the recipe using tamari soy sauce. No left overs here.

Wonderful marinade!! Definitely a keeper and I will now use this again and again. I did not have dijon mustard so I used regular mustard with some horseradish. I added some ginger as well. It ...