Broccoli Cauliflower Pepita Salad

Broccoli Cauliflower Pepita Salad

1
Sarah O 0

"This is my homemade twist on the traditional broccoli salad. Pepitas (pumpkin seeds) give this salad a nutty, chewy-crunch, and the light, bright-tasting dressing accents the hearty veggie mix. A favorite at picnics and potlucks!"

Ingredients 1 h 15 m {{adjustedServings}} servings 125 cals

Serving size has been adjusted!

Original recipe yields 10 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 125 kcal
  • 6%
  • Fat:
  • 8.3 g
  • 13%
  • Carbs:
  • 10.4g
  • 3%
  • Protein:
  • 3.9 g
  • 8%
  • Cholesterol:
  • 6 mg
  • 2%
  • Sodium:
  • 251 mg
  • 10%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Ready In

  1. Mix broccoli, cauliflower, red bell pepper, onion, and pumpkin seeds in a large bowl.
  2. Whisk mayonnaise, yogurt, red wine vinegar, palm sugar, Dijon mustard, and salt together in a separate bowl; drizzle over the broccoli mixture and toss to coat.
  3. Cover bowl with plastic wrap and refrigerate 1 to 2 hours before serving.
Tips & Tricks
Broccoli and Cauliflower Casserole

A creamy, cheesy rice and veggie dish topped with crushed buttery crackers.

Tortellini Bacon Broccoli Salad

This creamy pasta salad is the perfect side for picnics, potlucks, and BBQs.

Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews 1

  1. 2 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Molly
6/18/2014

Great way to use up some fresh broccoli and cauliflower. The dressing on this is delicious. Although I'm not sure what coconut palm sugar is, so I just used regular granulated sugar. I didn't have the pepita seeds on hand, so I subbed sunflower seeds. The next time I make this, I will have the pumpkins seeds for the recipe. Served this with grilled Hawaiian brat patties, 'Summer Corn Salad' and 'Greek Deviled Eggs' both from AR. Thanks, Sarah O for sharing your recipe. We really enjoyed it.