Mediterranean Chicken Marinade

Mediterranean Chicken Marinade

7 Reviews 1 Pic
  • Prep

    10 m
  • Ready In

    10 m
ginparo
Recipe by  ginparo

“This is a yummy, flavorful marinade that livens up bland chicken dinners. However, this could also be used on pork chops, fish and turkey! I made this with brown rice and used some of the unused marinade as a sauce to pour over the rice. DELICIOUS!!!”

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Ingredients

Adjust Servings

Original recipe yields 0 cup

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Directions

  1. Whisk lemon juice, olive oil, garlic, mustard, and oregano in a bowl.

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Reviews (7)

Rate This Recipe
eric
3

eric

i added equal parts rosemary as oragano, and i used grainy (old fashioned) mustard instead of yellow. to set of all flavours add 1/2 cup plain yogurt and 1 tsp curry. trust me..... try it otherwise amazing recipe :) eric southward

lovestohost
3

lovestohost

This was a very nice "last minute" chicken marinade. I appreciate that this only needs an hour of marinating time since it can be marinated after work, but before dinner. The lemon flavor is strong, giving it a nice tang. Mr. LTH grilled our BLSL chicken breasts which worked nicely with this marinade. THANKS for the recipe!

irishmandaveswife
1

irishmandaveswife

I used bottled lemon juice because I didn't have fresh lemons. The recipe calls for juice from a fresh lemon so if you use bottled lemon juice, cut back by at least half. My fish ended up very, very lemony but I did not decrease the amount of bottled lemon juice from the original amount called for in the recipe. Even so, I think the recipe still needs something else to offset the lemon flavor. Next time I think I will add black pepper or ginger to add another dimension to the flavor. Thanks for sharing.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 141 cal
  • 7%
  • Fat
  • 14.2 g
  • 22%
  • Carbs
  • 3.8 g
  • 1%
  • Protein
  • 0.5 g
  • < 1%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 44 mg
  • 2%

Based on a 2,000 calorie diet

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