Delicious Banana Vegan Muffins (healthy and sugar free!)

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"Packed with fiber and vitamins! These muffins are delicious in the morning shared with yogurt or even better just as a snack during the day! My mom gave me this recipe a year ago and ever since, I've had tons of compliments on them! Friends can never believe they are vegan AND sugar free!"

Ingredients

50 m {{adjustedServings}} servings 274 cals
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Original recipe yields 16 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 274 kcal
  • 14%
  • Fat:
  • 12.3 g
  • 19%
  • Carbs:
  • 42.6g
  • 14%
  • Protein:
  • 4.6 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 324 mg
  • 13%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Grease 16 muffin cups or line with paper liners.
  2. Whisk flour, bran, rolled oats, flax seeds, baking powder, baking soda, cinnamon, salt, ginger, allspice, and nutmeg together in a bowl. Mix bananas and peanut oil together in a separate large bowl; stir dry ingredients into banana mixture. Fold walnuts, chocolate chips, and raisins into batter. Spoon batter into prepared muffin cups, filling them about 2/3 full.
  3. Bake muffins in the preheated oven until lightly golden brown and a knife inserted into the center of a muffin comes out clean, about 30 minutes.

Footnotes

  • Cook's Notes:
  • They are very moist muffins so don't worry, they are supposed to be like this. Also, be sure to keep them in the fridge!
  • Of course you can replace nuts/raisins/chocolate chips with whatever you want. I once used sliced almonds. Very, very good!
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Reviews

6
  1. 7 Ratings

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Like the idea of all the healthy ingredients ( I am not vegan) but sometimes make vegan recipes. However, no way would I consider using 1 tbls. of baking soda ....just too much and leaves a ve...

Just a note these muffins are not sugar free! They may not have any sugar added but they have 42.6 g of carbohydrates which is a lot of sugar per muffin! Carbohydrates are sugar! Especially for ...

I changed a few of the amounts (only half chocolate chip and half raisin / 1/2 walnuts - substituted dried coconut 1/2 cup and peanut butter instead of peanut oil as I didn't have any. You could...