Hummus Egg Salad

Hummus Egg Salad

2 Reviews 1 Pic
  • Prep

    10 m
  • Ready In

    2 h 10 m
JMIX78
Recipe by  JMIX78

“A healthy alternative to regular egg salad! Get the consistency and taste without all the fat and calories. I use this to fill a whole wheat/whole grain wrap with fresh spinach for lunch.”

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Ingredients

Adjust Servings

Original recipe yields 1 serving

Directions

  1. Mix chopped egg whites, hummus, celery seed, salt, black pepper, and hot pepper sauce in a bowl. Refrigerate for 2 hours to overnight.

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Reviews (2)

Rate This Recipe
sueb
2

sueb

I would never have thought to put hummus with eggs when making egg salad! Interesting combination! Tasty!

rofayah
0

rofayah

I didn't care for this at all. I love hummus and eat egg white egg salad all the time but the combination of the two made for an unbalanced flavor and a very heavy salad.

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Nutrition

Amount Per Serving (1 total)

  • Calories
  • 124 cal
  • 6%
  • Fat
  • 4.3 g
  • 7%
  • Carbs
  • 7.5 g
  • 2%
  • Protein
  • 14 g
  • 28%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 739 mg
  • 30%

Based on a 2,000 calorie diet

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Light Avocado Egg Salad

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Egg White and Avocado Salad