Oven Baked Vegetables

Oven Baked Vegetables

17
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"Cook with the skins on. It not only saves on time, but it also saves vital nutrients."

Ingredients 35 m {{adjustedServings}} servings 98 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 98 kcal
  • 5%
  • Fat:
  • 0.2 g
  • < 1%
  • Carbs:
  • 22.5g
  • 7%
  • Protein:
  • 2.1 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 224 mg
  • 9%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Spray a 9 x 13 inch baking pan with cooking spray.
  2. In prepared pan combine potatoes, carrots, onions and bell pepper.
  3. In a small bowl combine Italian dressing, garlic salt, cayenne pepper and onion salt. Pour over vegetables.
  4. Bake, covered, for 15 minutes. Uncover, stir and bake for 10 minutes more.
Tips & Tricks
Healthier Oven Roasted Potatoes

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See a simple recipe for delicious roasted acorn squash.

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Reviews 17

  1. 19 Ratings

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JENNIFER BERGEN
10/18/2003

Excellent way to use up vegetables and give them a new flavor! We loved it!

LOVEAJL
1/6/2004

ABSOLUTELY FANTASTIC!!!! I was a little hesitant to try them because there wasn't a lot of variety of vegetables. After I did try it...WOW!!! I omited the garlic salt, onion salt and cayanne pepper (because I didn't have them) and added fresh garlic. TERRIFIC!!!

LEO_CARLING
10/18/2003

A simple dish which is easily tailored to vegetables on hand. I prefer to delete one onion and add a red pepper. I threw in some sliced black olives and sliced mushrooms for good measure. Additionally, I used 3/4 tsp of cayenne pepper to 'jazz' it up a bit.