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Fiery Dragon Stir-Fry

Fiery Dragon Stir-Fry

  • Prep

    10 m
  • Cook

    10 m
  • Ready In

    20 m
DOLE

DOLE

This is a satisfying one-dish meal that's easy to put together and customizable according to your pantry contents and dietary needs.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 1012 kcal
  • 51%
  • Fat:
  • 10.6 g
  • 16%
  • Carbs:
  • 185.6g
  • 60%
  • Protein:
  • 36.5 g
  • 73%
  • Cholesterol:
  • 173 mg
  • 58%
  • Sodium:
  • 1652 mg
  • 66%

Based on a 2,000 calorie diet

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Directions

  1. Drain pineapple; reserve 1/4 cup juice.
  2. Stir together reserved juice, 1/3 cup soy sauce, 1 tablespoon cornstarch, pepper, garlic and 1/2 cup water; set aside.
  3. Combine shrimp with remaining 1 tablespoon each cornstarch and soy sauce. Heat oil in hot wok or large skillet over high heat. Add shrimp and stir-fry 2 minutes; remove. Add frozen vegetables and ginger; stir-fry 4 minutes. Pour in reserved soy sauce mixture and shrimp; cook, stirring, 1 minute or until sauce boils and thickens. Stir in pineapple chunks and heat through. Serve over rice.
  4. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

cookingirl26
1

cookingirl26

7/21/2014

I had this recipe bookmarked for months and finally got around to making it tonight. Wow! It was great!! I added sliced up chicken breast along with the shrimp. My husband and son inhaled it. It was so easy to throw together using the frozen stir fry veggies and canned pineapple. It's spicy and we like it that way. Served it with brown rice. This one will be on the menu on a regular basis. Thanks for a yummy time saver.

jenni.verstraeten
1

jenni.verstraeten

3/31/2014

Tastes delicious and is super easy to make! I am a beginner cook so I was worried about making something so "fancy." It took a little longer than 10 mins but I think that was only because I kept checking the recipe after every step. I liked it and so did the people I take care of!! :)

Maritza
1

Maritza

2/21/2014

Easy to make and very tasteful! I added extra crushed pepper.. delicious.

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