Sesame Broccoli69 Reviews
- Prep: 10 min
- Cook: 5 min
- Ready In: 15 min
“Light sesame oil works best for this recipe. Vegetable oil can be used instead.” - by KRISTAB
Original recipe yields 4 servings
- Heat oil in a large skillet over medium-high heat. Saute broccoli and sesame seeds for 2 minutes. Stir in bell pepper and cook 2 to 3 minutes, until pepper is tender crisp.
Amount Per Serving (4 total)
- 67 cal
- 4.7 g
- 5.5 g
Based on a 2,000 calorie diet
Reviews (69)Rate This Recipe
"This dish is very good, and with a few tweaks is even better. I used red and yellow peppers to add a little colour. Before adding the broccoli, I sauteed a little minced garlic in the oil. After the v..." See moreegetables had sauteed a little, I added a couple of tablespoons of water and covered the pan to let the veggies steam until they reached the desired tender crisp stage. A splash of soy sauce and toasted sesame seeds finished the dish. This was very well received at Easter dinner, even by those who usually reject all things green. This recipe is definitely a keeper. "
"A simple way to enjoy broccoli and peppers. I don't agree with reviewers who said it was bland: sesame oil gives a nice nutty taste to this dish! Sometimes, you just have to enjoy the simple taste of ..." See moreveggies.."
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