Corn and Jalapenos

Corn and Jalapenos

2
shackbart 0

"Great combination of corn and peppers!"

Ingredients

25 m {{adjustedServings}} servings 104 cals
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Original recipe yields 3 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 104 kcal
  • 5%
  • Fat:
  • 3.8 g
  • 6%
  • Carbs:
  • 18g
  • 6%
  • Protein:
  • 2.6 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 132 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

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  1. Heat olive oil over medium low heat. Cook and stir jalapeno pepper in hot oil until softened, about 5 minutes. Add onion; cook and stir until the onion is soft, about 2 minutes more. Add corn. Season mixture with salt and black pepper. Continue cooking and stirring until the corn is hot, about 5 minutes. Sprinkle cilantro over the mixture, stir, and simmer another 30 to 60 seconds.
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Reviews

2
  1. 2 Ratings

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I used it as a topping for broiled tilapia that was was seasoned with some Adobo and Smart Balance butter. I broiled the fish on one side and added the corn mixture after the fish was turned ove...

This recipe was just ok for us. I really liked all the components in the dish, but, the frozen corn became slightly chewy. I cooked according to the recipe, but, maybe I just need to cook long...