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Vegetarian Tofu and Nut Loaf

Vegetarian Tofu and Nut Loaf

  • Prep

    20 m
  • Cook

    1 h 20 m
  • Ready In

    1 h 40 m
Corinne K.

Corinne K.

This meatloaf has a lot of flavor and is very satisfying if you are craving protein. My husband and I, both vegetarians, made this for my brother, a hunter and meat-enthusiast, and he really liked it. The best thing about this meatloaf is the next day when I can have a cold meatloaf sandwich with mayonnaise.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

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  • Calories:
  • 310 kcal
  • 16%
  • Fat:
  • 16.5 g
  • 25%
  • Carbs:
  • 29.5g
  • 10%
  • Protein:
  • 14.5 g
  • 29%
  • Cholesterol:
  • 70 mg
  • 24%
  • Sodium:
  • 903 mg
  • 36%

Based on a 2,000 calorie diet

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Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Spray a loaf pan with cooking spray.
  2. Place tofu, eggs, onion soup mix, and soy sauce into a food processor or blender; process until combined. Add walnuts and puree until smooth. Transfer tofu mixture to a large bowl.
  3. Heat olive oil in a large skillet over medium-high heat. Cook and stir mushrooms, onion, and celery in the hot oil until vegetables are tender, about 5 minutes. Season with oregano, basil, and sage.
  4. Stir vegetables and bread crumbs into tofu mixture; press mixture into prepared loaf pan.
  5. Bake in the preheated oven until loaf is golden brown, about 75 minutes. Allow loaf to cool slightly before slicing.
  6. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

VeggieWoman
0

VeggieWoman

4/23/2014

My family did not care for it at all, it was bland and kind of an odd texture.

ferg
0

ferg

2/3/2014

This was a fantastic recipe. I followed it exactly with no problem. This recipe has unlimited possibilities as far as adding additional ingredients. Thank you to the chef! As a side note, doesn't everyone know the difference between vegan and vegetarian in the use of eggs (re: poemmommy1 review).

tpaz
0

tpaz

11/26/2013

This was an okay recipe. The texture was nice and similar to meatloaf, but I found the taste a bit off putting. I think it was the onion soup mix that I didn't like. I will try to figure out something else to add instead of that.

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