Garlic Vegetable Saute

Garlic Vegetable Saute

anna32182 1

"This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil."


30 m servings 103 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 103 kcal
  • 5%
  • Fat:
  • 6.7 g
  • 10%
  • Carbs:
  • 10.3g
  • 3%
  • Protein:
  • 2.4 g
  • 5%
  • Cholesterol:
  • 8 mg
  • 3%
  • Sodium:
  • 180 mg
  • 7%

Based on a 2,000 calorie diet

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  1. Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeno in hot skillet until softened, about 5 minutes. Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more. Season with salt, pepper, and paprika.
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  1. 16 Ratings


Yum! A great vegetable side with a kick! My husband who isn't the veggie-lover that I am raved, bc he adores anything spicy ;) My only change was omitting the butter, to try and cut a bit of ...

On the surface this looks like nothing new or special. But try adding this bit of jalapeno! It gave a ho-hum sautéed zucchini new life and zip. It, with the addition of red and yellow pepp...

Easy-peasy, fresh, flavorful side. Prepared as written, perfect as is with a bit of sea salt to finish. Great summer side for just about any grilled meat. Thanks for sharing your recipe, I'll...


very green tasting. cook zucchini longer, or add something saucy.

Delicious! My only change was not using yellow peppers as I had none. I love the small kick from the jalapeño. So easy but tasty. Thanks, Anna!

I didn't have the jalapeño so as a substitute I used a dash of ground cayenne pepper. It was a big hit with the family. I will defiantly make this again.

This recipe is very simple and delicious but I did change it from the original. I did not put any peppers or onion but added mushrooms but it still came out delicious.

I tried this recipe slightly modified tonight, it was awesome. I ate it with a piece of fried chicken. I halved the recipe omitting the yellow pepper, and just used a medium sized green pepper a...