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Garlic Vegetable Saute

Garlic Vegetable Saute

  • Prep

    20 m
  • Cook

    10 m
  • Ready In

    30 m
anna32182

anna32182

This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 103 kcal
  • 5%
  • Fat:
  • 6.7 g
  • 10%
  • Carbs:
  • 10.3g
  • 3%
  • Protein:
  • 2.4 g
  • 5%
  • Cholesterol:
  • 8 mg
  • 3%
  • Sodium:
  • 180 mg
  • 7%

Based on a 2,000 calorie diet

Directions

  1. Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeno in hot skillet until softened, about 5 minutes. Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more. Season with salt, pepper, and paprika.
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Reviews

eileen
7

eileen

6/23/2013

Yum! A great vegetable side with a kick! My husband who isn't the veggie-lover that I am raved, bc he adores anything spicy ;) My only change was omitting the butter, to try and cut a bit of fat. The dish didn't suffer following this omission, deelish!!! Thanks for sharing Anna

naples34102
4

naples34102

6/18/2014

On the surface this looks like nothing new or special. But try adding this bit of jalapeno! It gave a ho-hum sautéed zucchini new life and zip. It, with the addition of red and yellow peppers , really made this pop.

Saveur
3

Saveur

6/26/2014

Easy-peasy, fresh, flavorful side. Prepared as written, perfect as is with a bit of sea salt to finish. Great summer side for just about any grilled meat. Thanks for sharing your recipe, I'll use this often.

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