Garlic Chicken and Zucchini

Garlic Chicken and Zucchini

19

"Chunks of chicken and zucchini are quickly browned in a skillet, then tossed with grated Parmesan cheese, and served with hot cooked rice for a quick and delicious weeknight meal."

Ingredients

25 m servings 230 cals
Serving size has been adjusted!

Original recipe yields 4 servings

Adjust

Nutrition

  • Calories:
  • 230 kcal
  • 12%
  • Fat:
  • 11.1 g
  • 17%
  • Carbs:
  • 4.1g
  • 1%
  • Protein:
  • 26.5 g
  • 53%
  • Cholesterol:
  • 71 mg
  • 24%
  • Sodium:
  • 104 mg
  • 4%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

Print
  • Prep

  • Cook

  • Ready In

  1. Toss chicken with 1 tablespoon olive oil and garlic in large bowl. Season, if desired, with salt and black pepper. Preheat large nonstick skillet over medium-high heat and cook chicken mixture, stirring occasionally, 6 minutes or until golden brown.* Remove chicken; set aside.
  2. In same skillet heat remaining oil and cook Recipe Ready Sliced Zucchini, stirring occasionally, 5 minutes or until tender and starting to brown. Add back chicken and toss to heat through. Sprinkle with parmesan cheese and, if desired, chopped parsley. Serve with hot cooked rice.

Footnotes

  • *Cook chicken to an internal temperature of 165 degrees F as measured with a food thermometer.
  • profile image

Your rating

Cancel
Submit

Reviews

19
  1. 23 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

Quick and tasty but I did put a spin on this. I made it as a stir fry. Added mushrooms, more garlic and some soy sauce and ginger to give this an asian twist. Thanks for the quick recipe!

I thought this recipe was simple enough but it lacked depth of flavor. Definitely needs salt ( and I generally cook saltless) Like the others I upped the garlic and also added onion powder, pl...

This was good. I added extra garlic. Minced and powdered. Also added extra cheese. Very light on flavor, but that is okay! I would make this again.

Very good, my husband really liked it. I added some Italian seasoning and used fresh zucchini, but I like the idea of adding mushrooms.

Used white wine and added mushrooms and season salt and lemon pepper

I liked the idea, but I too used fresh zucchini from my garden. I added a twist also, I added 1 lg. onion and a couple of fresh tomatoes from the garden. Was outstanding .

Good start, I added onion, more garlic, broccoli and some soy sauce for an Asian twist.

This went over well. I used fresh zucchini and,since my partner always wants some kind of sauce or gravy, I made garlic alfredo sauce on the side.

This was pretty good. I did add some extra garlic and sauteed onions to the dish. Oh and salt :) Served it with angel hair pasta, yum! Invited my mom over for lunch and served this it went over ...