Garlic Chicken and Zucchini

Garlic Chicken and Zucchini


"Chunks of chicken and zucchini are quickly browned in a skillet, then tossed with grated Parmesan cheese, and served with hot cooked rice for a quick and delicious weeknight meal."


25 m servings 230 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 230 kcal
  • 12%
  • Fat:
  • 11.1 g
  • 17%
  • Carbs:
  • 4.1g
  • 1%
  • Protein:
  • 26.5 g
  • 53%
  • Cholesterol:
  • 71 mg
  • 24%
  • Sodium:
  • 104 mg
  • 4%

Based on a 2,000 calorie diet

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  • Prep

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  1. Toss chicken with 1 tablespoon olive oil and garlic in large bowl. Season, if desired, with salt and black pepper. Preheat large nonstick skillet over medium-high heat and cook chicken mixture, stirring occasionally, 6 minutes or until golden brown.* Remove chicken; set aside.
  2. In same skillet heat remaining oil and cook Recipe Ready Sliced Zucchini, stirring occasionally, 5 minutes or until tender and starting to brown. Add back chicken and toss to heat through. Sprinkle with parmesan cheese and, if desired, chopped parsley. Serve with hot cooked rice.


  • *Cook chicken to an internal temperature of 165 degrees F as measured with a food thermometer.
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  1. 23 Ratings


Quick and tasty but I did put a spin on this. I made it as a stir fry. Added mushrooms, more garlic and some soy sauce and ginger to give this an asian twist. Thanks for the quick recipe!

I thought this recipe was simple enough but it lacked depth of flavor. Definitely needs salt ( and I generally cook saltless) Like the others I upped the garlic and also added onion powder, pl...

This was good. I added extra garlic. Minced and powdered. Also added extra cheese. Very light on flavor, but that is okay! I would make this again.

Very good, my husband really liked it. I added some Italian seasoning and used fresh zucchini, but I like the idea of adding mushrooms.

Used white wine and added mushrooms and season salt and lemon pepper

I liked the idea, but I too used fresh zucchini from my garden. I added a twist also, I added 1 lg. onion and a couple of fresh tomatoes from the garden. Was outstanding .

Good start, I added onion, more garlic, broccoli and some soy sauce for an Asian twist.

This went over well. I used fresh zucchini and,since my partner always wants some kind of sauce or gravy, I made garlic alfredo sauce on the side.

This was pretty good. I did add some extra garlic and sauteed onions to the dish. Oh and salt :) Served it with angel hair pasta, yum! Invited my mom over for lunch and served this it went over ...