Oven-Grilled Chicken and Vegetables

Oven-Grilled Chicken and Vegetables

11
Birds Eye(R) 0

"Chunks of chicken and lots of colorful veggies are tossed in a balsamic vinaigrette, broiled until just done, then served topped with Parmesan cheese--dinner's on the table in 20 minutes!"

Ingredients 20 m {{adjustedServings}} servings 221 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 221 kcal
  • 11%
  • Fat:
  • 10.2 g
  • 16%
  • Carbs:
  • 5.2g
  • 2%
  • Protein:
  • 24.6 g
  • 49%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 392 mg
  • 16%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Cook

  • Ready In

  1. Preheat oven broiler.
  2. Combine all ingredients, except Parmesan cheese, in large bowl; toss to coat.
  3. Transfer vegetables and chicken to broiler pan. Broil, stirring and turning vegetables once, 10 minutes or until chicken is done and vegetables are tender.* Sprinkle with Parmesan cheese.
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Footnotes

  • *Cook chicken to an internal temperature of 165 degrees F as measured with a food thermometer.
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Reviews 11

  1. 11 Ratings

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Holiday Baker
7/9/2013

I thought this wasn't too bad when eaten straight from the oven. I followed the directions exactly, except I did defrost the veggies a little in some water and drained them well before proceeding with the recipe. It was kind of like a kabob somewhat, but without the stick. I would have liked some type of seasoning I didn't have to consider on my own or what is the point of a recipe. Just make sure to eat this dish right when it is finished. Once re-heated the chicken gets a little dry and the vegetables kind of soften a bit too much for my taste.

LagunaLala
7/16/2013

This was okay. Needs a lot more seasoning than recipe calls for.

shasty
8/1/2013

I used salted and peppered chicken thighs as these veggies tend to lack seasoning. Since it's summer I grilled out and put the veggies in a foil pouch with 1/2 tsp garlic powder and onion powder. Love the ease of the product but would love more seasoning.