ranchy-fruit-and-nut-salad

Ranchy Fruit and Nut Salad

1 Review Add a Pic
  • Prep

    10 m
  • Ready In

    10 m
jasonmelohall
Recipe by  jasonmelohall

“Quick, tasty and simple salad - the nuts and dried fruit make a great combo.”

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Ingredients

Adjust Servings

Original recipe yields 8 servings

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Directions

  1. Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.

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Review (1)

Rate This Recipe
jasonmelohall
1

jasonmelohall

Quick, tasty and simple salad - the nuts and dried fruit make a great combo.

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Nutrition

Amount Per Serving (8 total)

  • Calories
  • 184 cal
  • 9%
  • Fat
  • 13.2 g
  • 20%
  • Carbs
  • 14.6 g
  • 5%
  • Protein
  • 4.6 g
  • 9%
  • Cholesterol
  • 3 mg
  • 1%
  • Sodium
  • 170 mg
  • 7%

Based on a 2,000 calorie diet

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