Tropical Sunshine Smoothie

Tropical Sunshine Smoothie

4
FrancineL 6

"It is so yummy and amazingly refreshing! The color is a bright yellow so it does bring sunshine to your morning... Enjoy! For some added sweetness, agave honey is wonderful."

Ingredients 10 m {{adjustedServings}} servings 140 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 140 kcal
  • 7%
  • Fat:
  • 0.6 g
  • < 1%
  • Carbs:
  • 34.8g
  • 11%
  • Protein:
  • 2 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 66 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.
Tips & Tricks
Paleo Tropical Ice Cream

A fruity, dairy-free frozen treat with coconut milk instead of cream.

Tropical Carrot-Apple Juice

A refreshing tropical juice with pineapple, ginger, beets, and more!

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Reviews 4

  1. 4 Ratings

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Sarah Jo
6/21/2013

I substituted coconut MILK for the water and skipped the mint. My banana was also frozen. VERY tasty.

lvmy2girls
3/4/2014

Super delicious smoothie!! Refreshing, filling and pretty to look at, I followed the recipe as written except I omitted the mint...I've made it 2 times in the last two days, make sure your fruit is ripe and you won't need any sweetener and if you can use freshly squeezed orange juice and slightly frozen fruit even better! Thanks for sharing your recipe Francine!

llgrotts
3/13/2014

I'm sorry I didn't have the mango to put in this, as I'm sure that would have been delicious too. Will try that next time. I also skipped the mint, but may try it sometime out of curiosity. Added some flake coconut for a pretty garnish. This certainly tasted fruity tropical and different. I added a little sweetener as submitter suggested.