Raspberry-OJ-Banana Smoothie

Raspberry-OJ-Banana Smoothie

10
lutzflcat 179

"Start the day with a sweet and creamy smoothie or blend up a snack for the kids in the afternoon. Frozen raspberries or banana will work for this, but you may need to reduce the ice. Everybody has their own preference for the texture and consistency of a smoothie, myself included."

Ingredients

5 m {{adjustedServings}} servings 206 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 206 kcal
  • 10%
  • Fat:
  • 0.9 g
  • 1%
  • Carbs:
  • 47.3g
  • 15%
  • Protein:
  • 5.2 g
  • 10%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 49 mg
  • 2%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. Blend ice cubes, raspberries, orange juice, banana, yogurt, and honey in a blender until smooth.
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Reviews

10
  1. 15 Ratings

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I skipped the ice and used frozen raspberries and a frozen banana. I also used vanilla greek yogurt. One of the best smoothies I have ever had--my kids absolutely second this.

Wonderful smoothie! And, it's great for breakfast or anytime you want a cold refreshing treat bursting with fresh fruit flavor. I opted to freeze my fruit and use fat free greek vanilla yogurt ...

If you like raspberries, this smoothie delivers great flavour. I left out the honey and used frozen fruit and didn't need ice cubes… I could have this every day. Excellent!