garlic-cheese-quinoa

Garlic Cheese Quinoa

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  • Prep

    15 m
  • Cook

    45 m
  • Ready In

    1 h
Bake'n'Eat
Recipe by  Bake'n'Eat

“This versatile dish can be served as a meal or side because its made with quinoa (keen-wah), a complete protein. This fabulous grain tends to pick up surrounding flavors and in this case, GARLIC and CHEEEEEEESE!”

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Ingredients

Adjust Servings

Original recipe yields 8 servings

Directions

  1. Bring water, quinoa, garlic, and onion powder to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, about 15 minutes.
  2. Preheat oven to 350 degrees F (175 degrees C). Prepare a 9x13-inch baking dish with cooking spray.
  3. Whisk milk and eggs together in a large bowl. Stir Cheddar cheese and processed cheese food into quinoa mixture until cheeses begin to melt; season with salt and black pepper. Mix quinoa mixture into milk mixture. Transfer quinoa-milk mixture to the prepared baking dish; top with panko bread crumbs.
  4. Bake in the preheated oven until topping is lightly browned, 30 to 35 minutes.

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Nutrition

Amount Per Serving (8 total)

  • Calories
  • 238 cal
  • 12%
  • Fat
  • 10 g
  • 15%
  • Carbs
  • 25.7 g
  • 8%
  • Protein
  • 12.2 g
  • 24%
  • Cholesterol
  • 73 mg
  • 24%
  • Sodium
  • 267 mg
  • 11%

Based on a 2,000 calorie diet

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Garlic Cheese Flatbread

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