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Veggie Lo Mein

Veggie Lo Mein

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Crisp and tasty stir fried vegetables in a soy and oyster sauce, served over Chinese noodles.

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Original recipe yields 6 servings

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Nutrition

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  • Calories:
  • 283 kcal
  • 14%
  • Fat:
  • 2 g
  • 3%
  • Carbs:
  • 63.1g
  • 20%
  • Protein:
  • 10.2 g
  • 20%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 713 mg
  • 29%

Based on a 2,000 calorie diet

Directions

  1. Bring a large pot of lightly salted water to a boil. Add Chinese noodles and cook about 2 to 4 minutes; drain.
  2. In a large skillet or wok over high heat with a small amount or oil, cook mushrooms, bamboo shoots, celery, bean sprouts and garlic. Mix in salt, broth, sugar, water, soy sauce and oyster sauce; stir. Add flour and cook until thickened. Pour over noodles and toss lightly.
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Reviews

K.
20
5/17/2004

I read through this and thought it sounded more like a good place to start, rather than a recipe that can stand alone well. So I added more veggies, like carrots, pea pods, broccoli, water chestnuts, onions, and baby corn, then enhanced the flavor by adding minced ginger root, which I think really made the dish, not to mention took the emphasis off the nasty-smelling oyster sauce. And it turned out absolutely faboo!!!

Renee Michaud Lipinski
9
11/18/2007

it was a great recipe but when u go to serve it mix in oyster sauce other wise it tastes really plain

Chocokide
8
1/2/2007

This dish was quite tasty. We added a bit more soy sauce, and also soy paste and sesame oil (available at Asian Grocers). We also added fried tofu, green onions and a can of water chestnuts. This dish was so yummy that we will add this to our monthly menu. I am sure the dish would be great as is, but we just wanted to add a few more items. BTW the amount of spice was just right. A bit of heat, but not too much.