Zesty Kale

Zesty Kale

6
LonestarNR 2

"This quick and easy recipe makes an excellent side dish with lots of flavor. I became intrigued by kale after having it served to me twice in the past two weeks. My wife and I really enjoyed my new and zesty creation."

Ingredients 10 m {{adjustedServings}} servings 50 cals

Serving size has been adjusted!

Original recipe yields 2 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 50 kcal
  • 2%
  • Fat:
  • 2.7 g
  • 4%
  • Carbs:
  • 5.6g
  • 2%
  • Protein:
  • 2 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 372 mg
  • 15%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Ready In

  1. Whisk soy sauce, sesame oil, and garlic together in a bowl.
  2. Place kale leaves in a bowl; drizzle soy sauce dressing over kale. Toss to coat.
Tips & Tricks
Kale Soup

Spicy sausage and hot peppers star in this hearty vegetable soup.

Vegetarian Kale Soup

Hearty vegetarian soup with kale, potatoes, and beans.

Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews 6

  1. 6 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Chris25
9/27/2013

Salty. It lacked depth. I liked the idea of a dressing for uncooked kale, but this just wasn't good. I will not be making this again.

Meg
9/27/2013

Delicious introduction to eating kale! Very easy to put together after a long day of work. We had it with grilled London Broil, it tasted like we were at a steak house! Thank you for sharing. By the way sorry for the upside down picture, can't seem to edit it..

MOUSIE206
7/19/2013

This made a really nice salad. Nice change from massaged kale salad with olive oil. Threw in some cherry tomatoes and red pepper flakes as well.