Anchovies-Rosemary Pork Chops

Anchovies-Rosemary Pork Chops

5
Klantz 0

"This unusual pairing caught my eye one day in an old cookbook of my mother's which I was reading. I love those three ingredients but I wasn't too sure I'd like them together. Well, I'll leave that to you but my finicky husband asked me what made those chops taste soooo good!"

Ingredients 2 h 35 m {{adjustedServings}} servings 566 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 566 kcal
  • 28%
  • Fat:
  • 43 g
  • 66%
  • Carbs:
  • 3.3g
  • 1%
  • Protein:
  • 39.1 g
  • 78%
  • Cholesterol:
  • 98 mg
  • 33%
  • Sodium:
  • 579 mg
  • 23%

Based on a 2,000 calorie diet

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Directions

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  1. Whisk anchovies, rosemary, olive oil, vinegar, and garlic together in a large bowl; pour into a resealable plastic bag.
  2. Season pork chops with coarse salt and ground black pepper; add to the plastic bag with the marinade, squeeze out as much air from bag as possible, and seal. Turn bag a few times to assure chops are coated in marinade.
  3. Marinate chops in refrigerator at least 2 hours.
  4. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Prepare a jelly roll pan with cooking spray.
  5. Remove pork chops from the marinade and shake off excess moisture. Discard the remaining marinade.
  6. Cook under the broiler until no longer pink in the center, 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
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Footnotes

  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
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Reviews 5

  1. 5 Ratings

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wombat001
7/29/2013

Disgard such a wonderful marinade--never!!! I spread it over the pork chops and baked it onto them. It was fantastic. I can picture it on chicken and fish and have been thinking of working with it to stuff a pork tenderloin. Or---maybe just eat it off a spoon---that good!!!

CherylRuth
10/2/2013

Very good marinade for pork chops. I used 3 ounces of anchovy paste for the anchovy fillets. Worked well. Next time I make this marinade I'll cut down the fresh rosemary to 1/4 cup. The six cloves of garlic was great. I grilled the pork chops on the Foreman grill for 10 minutes each chop.

Amy Woessner
7/25/2013

Tried this marinate on chicken and grilled it. It was absolutely delicious