Cheese Sauce for Broccoli and Cauliflower

Cheese Sauce for Broccoli and Cauliflower

77
Samantha Webb 0

"The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!"

Ingredients

15 m {{adjustedServings}} servings 178 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 178 kcal
  • 9%
  • Fat:
  • 14 g
  • 22%
  • Carbs:
  • 4.3g
  • 1%
  • Protein:
  • 8.7 g
  • 17%
  • Cholesterol:
  • 43 mg
  • 14%
  • Sodium:
  • 219 mg
  • 9%

Based on a 2,000 calorie diet

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Directions

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  1. Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.
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Reviews

77
  1. 96 Ratings

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Simple yet perfect cheese sauce! Tip to avoid 'gritty' sauce: You have to go old school and shred cheese from a block. Packaged shredded cheese is coated with flour to prevent shreds from sti...

outstanding. I doubled it, followed it exact. poured it over penne with some chicken pieces and broccoli. AWESOME Sauce...almost alfredo like, but better...added some garlic as well for a bit of...

Very easy and quick to make and even though I'm one of the lucky moms who's kids WILL eat their broccoli without a cheese sauce, I tend to not like it too much, so it helps me! LOL I made this ...