Fish with Cucumber Orange Relish

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LagunaLala 15

"I enjoy making this because it's easy and colorful! This dish is great for a light dinner on a summer day. I serve steamed veggies with this."

Ingredients 25 m {{adjustedServings}} servings 229 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 229 kcal
  • 11%
  • Fat:
  • 1.8 g
  • 3%
  • Carbs:
  • 10g
  • 3%
  • Protein:
  • 41.1 g
  • 82%
  • Cholesterol:
  • 142 mg
  • 47%
  • Sodium:
  • 275 mg
  • 11%

Based on a 2,000 calorie diet

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Directions

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  1. Mix cucumber, mandarin oranges, vinegar, green onions, cilantro, and dill in a bowl until relish is well blended.
  2. Set oven rack 3 to 4 inches from the heat source and preheat the oven's broiler. Spray a broiler pan with cooking spray.
  3. Arrange orange roughy fillets on the prepared broiler pan; season with salt and pepper.
  4. Broil in preheated oven until fish is easily flaked with a fork, 9 to 12 minutes.
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Footnotes

  • Cook's Note:
  • You can use a regular cucumber, but English cucumbers have a sweeter flavor.
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