Penne, Peppers, and Chicken-Apple Sausage Saute

Penne, Peppers, and Chicken-Apple Sausage Saute

5
MJdeCA 5

"This recipe originated with my son, who makes it with very spicy chicken sausages. I loved it so much that I adapted it to suit our taste. Because my husband prefers less spicy food, I use milder chicken-apple sausage. This is one of our favorite dinners."

Ingredients

1 h {{adjustedServings}} servings 269 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 269 kcal
  • 13%
  • Fat:
  • 4.8 g
  • 7%
  • Carbs:
  • 44.7g
  • 14%
  • Protein:
  • 10.9 g
  • 22%
  • Cholesterol:
  • 22 mg
  • 7%
  • Sodium:
  • 79 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

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  1. Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 11 minutes; drain.
  2. Heat oil in a large skillet over medium heat. Cook and stir peppers until slightly tender, about 7 minutes. Stir in onions and cook until onions soften and turn golden, 7 minutes. Add garlic and cook 5 minutes, stirring occasionally.
  3. Stir sausage slices into onions and peppers, reduce heat to medium-low, cover, and simmer for 10 minutes.
  4. Stir drained penne into sausage and onions and reduce heat to low. Season with garlic and herb seasoning, sea salt, and pepper to taste.
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Reviews

5
  1. 5 Ratings

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This dish is great for a simple weeknight meal. I only ended up using 1 16-ounce box of pasta and it was plenty.

This is delicious -- WITH the addition of a can of diced tomatoes with seasoning, as this is very dry. I made this with about 1/3 of the penne pasta, but followed the recipe for everything else...

I added chopped zucchini and one less red pepper; and a can of diced tomato, along with some seasoning. Sprinkled with cheese upon serving. Quick easy dish, a little dry even with the extra toma...