Baked Cornflake Chicken

Baked Cornflake Chicken

5
Sara M 0

"This is a good, healthy, baked alternative to fried chicken!"

Ingredients

55 m servings 459 cals
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Original recipe yields 5 servings

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Nutrition

  • Calories:
  • 459 kcal
  • 23%
  • Fat:
  • 22.3 g
  • 34%
  • Carbs:
  • 12.3g
  • 4%
  • Protein:
  • 49.8 g
  • 100%
  • Cholesterol:
  • 179 mg
  • 60%
  • Sodium:
  • 361 mg
  • 14%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Stir milk, egg, flour, garlic powder, salt, and black pepper together in a bowl.
  3. Dredge each chicken breast in milk mixture; roll in cornflakes to coat. Transfer to a baking sheet or dish.
  4. Bake until no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
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Reviews

5
  1. 5 Ratings

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Delicious and perfectly crunchy. Only change from the recipe was to used seasoned salt in the crumbs and we cooked the chicken for an hour, since it wasn't quite thawed all the way. Next time, m...

I enjoyed this recipe. Very simple. I used boneless, skinless breasts. Sprinkled Parmesan on the top before baking.

It was decent but it lacked seasoning. I recommend putting the seasoning on the chicken then putting it in the milk mixture then cornflakes or after dipping it in the milk mixture add extra seas...

I loved it. I just added about 1/4 cup grated parmesan to the cornflakes. I made sure I salt and peppered the chicken breast before I dredged them. It turned out great!

Tweaked the recipe to my liking and everyone enjoyed!