Healthy Frozen Fruit Cups: A Dessert You Feel Good Not Guilty About.

Healthy Frozen Fruit Cups: A Dessert You Feel Good Not Guilty About.

2 Reviews 1 Pic
  • Prep

    10 m
  • Ready In

    1 h 20 m
Realcook
Recipe by  Realcook

“The idea came from a family recipe for fruit cups that was amazing but not healthy at all. So getting my inspiration from paleo banana ice cream, I made a healthy version. Enjoy as a side or dessert!”

New! Find ingredients on sale

  • Tap On Sale, then swipe through different local stores.

  • Look through the ingredients list for store discounts!

This feature is in beta testing. Thanks for your patience as we improve it!

Your ingredient has been saved! Go to Shopping List.

Ingredients

Adjust Servings

Original recipe yields 6 servings

ADVERTISEMENT

Directions

  1. Line 6 muffin cups with paper liners.
  2. Mix mashed bananas and milk together in a bowl; fold in orange slices. Pour mixture into the prepared muffin cups. Freeze until solid, at least 1 hour. Defrost for about 10 minutes before serving.

Share It

Reviews (2)

Rate This Recipe
Paula
5

Paula

I made this after lunch and then served it to two grandchildren after their naps. They liked it. Then I served it as dessert for my husband and me after dinner. Considering I have not eaten sweets in 8 weeks, I thought it was very refreshing. It's definitely a healthy alternative to sugar laden sweets and snacks and something I don't feel guilty eating. The only problem I see is that the bananas darkened a little. I'm wondering if they will darken even more by tomorrow.

UTMomof5
1

UTMomof5

The taste was good, but the texture was not. My kids and I didn't like the pieces of orange in it. Maybe a bit of orange juice instead, or mandarin oranges might be better to us as far as the texture goes.

More Reviews

Similar Recipes

Frozen Bananas
(21)

Frozen Bananas

Monkey Tails
(14)

Monkey Tails

Frozen Fruit Cups
(9)

Frozen Fruit Cups

Deliciously Healthy Paleo Pancakes With Banana and Walnuts
(8)

Deliciously Healthy Paleo Pancakes With Banana and Walnuts

Fried Banana Dessert
(5)

Fried Banana Dessert

Frozen Banana Bites
(4)

Frozen Banana Bites

Nutrition

Amount Per Serving (6 total)

  • Calories
  • 45 cal
  • 2%
  • Fat
  • 0.3 g
  • < 1%
  • Carbs
  • 10.6 g
  • 3%
  • Protein
  • 0.9 g
  • 2%
  • Cholesterol
  • < 1 mg
  • < 1%
  • Sodium
  • 5 mg
  • < 1%

Based on a 2,000 calorie diet

Top

<

previous recipe:

Frozen Bananas

>

next recipe:

Fried Banana Dessert