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Poppy Seed Salad

Poppy Seed Salad

  • Prep

    15 m
  • Ready In

    15 m
Rhonda

Rhonda

Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 515 kcal
  • 26%
  • Fat:
  • 37.4 g
  • 57%
  • Carbs:
  • 42.7g
  • 14%
  • Protein:
  • 6.6 g
  • 13%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 894 mg
  • 36%

Based on a 2,000 calorie diet

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Directions

  1. Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.
  2. Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.
  3. All done! Now take a photo, rate it, and share your accomplishments!
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