poppy-seed-salad

Poppy Seed Salad

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  • Prep

    15 m
  • Ready In

    15 m
Rhonda
Recipe by  Rhonda

“Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them.”

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Ingredients

Adjust Servings

Original recipe yields 8 servings

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Directions

  1. Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.
  2. Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.

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Nutrition

Amount Per Serving (8 total)

  • Calories
  • 515 cal
  • 26%
  • Fat
  • 37.4 g
  • 57%
  • Carbs
  • 42.7 g
  • 14%
  • Protein
  • 6.6 g
  • 13%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 894 mg
  • 36%

Based on a 2,000 calorie diet

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Romaine and Mandarin Orange Salad with Poppy Seed Dressing

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