KRAFT RECIPE MAKERS Baked Teriyaki Fish

KRAFT RECIPE MAKERS Baked Teriyaki Fish

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"Tilapia fillets, mixed vegetables, and rice are baked with delicious prepared sauces for a one-dish meal that's ready in 30 minutes."

Ingredients

35 m {{adjustedServings}} servings 398 cals
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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 398 kcal
  • 20%
  • Fat:
  • 12.5 g
  • 19%
  • Carbs:
  • 42.2g
  • 14%
  • Protein:
  • 27.4 g
  • 55%
  • Cholesterol:
  • 50 mg
  • 17%
  • Sodium:
  • 913 mg
  • 37%

Based on a 2,000 calorie diet

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Directions

  • Ready In

  1. Heat oven to 375 degrees F. Spray 13 x 9-inch baking dish with cooking spray.
  2. Combine vegetables, rice, Baking Sauce and water in prepared baking dish.
  3. Top with fish and Finishing Sauce.
  4. Bake 30 min. or until fish flakes easily with fork.

Footnotes

  • Tips:
  • Try using instant brown rice.
  • Garnish with sliced green onions or chopped PLANTERS Peanuts.
  • Substitute your favorite fish fillets
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