Fra Diavolo Sauce with Linguine

Fra Diavolo Sauce with Linguine

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stphnedunk 0

"A daring dash of red pepper flakes gives off a spicy heat in this marvelous tomato garlic sauce with shrimp, scallops, and mussels. Stir in a bit of parsley and serve over hot linguine."

Ingredients 1 h {{adjustedServings}} servings 364 cals

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Nutrition

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  • Calories:
  • 364 kcal
  • 18%
  • Fat:
  • 9 g
  • 14%
  • Carbs:
  • 50.8g
  • 16%
  • Protein:
  • 22.3 g
  • 45%
  • Cholesterol:
  • 64 mg
  • 21%
  • Sodium:
  • 849 mg
  • 34%

Based on a 2,000 calorie diet

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  1. Heat crushed garlic and 2 tablespoons olive oil in a large saucepan over medium heat until garlic starts to sizzle. Stir in tomatoes, red pepper flakes, oregano, basil, and salt. Bring to a boil, reduce heat to low, and simmer for 30 minutes, stirring occasionally.
  2. Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain.
  3. Heat 2 tablespoons olive oil in a large skillet over high heat. Stir in shrimp and scallops. Cook, stirring frequently, until shrimp turn pink, about 2 minutes. Remove from heat.
  4. Stir shrimp, scallops, mussels, and parsley into tomato mixture. Cook until sauce begins to bubble and mussels open, about 7 minutes. Pour sauce over linguine and serve.
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steveneric
12/29/2013

Great dish! I added little neck clams.