Orange Cinnamon Smoothie

Orange Cinnamon Smoothie

2 Reviews 1 Pic
  • Prep

    15 m
  • Ready In

    15 m
BetterCookingForSingleFathers
Recipe by  BetterCookingForSingleFathers

“This is a quick and easy way to add some variety to drinking your daily dose of orange juice.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

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Directions

  1. Blend orange juice, yogurt, oranges, and cinnamon together in a blender until smooth.

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Reviews (2)

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Blender Woman
1

Blender Woman

This recipe really confused me. It was like a really watered down or thin version of an orange julius. It didn't really have any substance. I am not sure what to do with it. I am thinking about saving it to add to smoothies, that need liquid, and where I want a little extra orange flavor so as not to waste the yogurt or orange juice. Only change I made was scaling back the recipe, quite a bit, and subbing plain yogurt to which I added a little agave and vanilla extract for the vanilla yogurt.

Paula
0

Paula

I cut this recipe down to 1 serving using the Change Servings button: 1.5 cups OJ, 3/4 cup vanilla yogurt (I used Greek), 3/4 large naval orange, 1/8 tsp. cinnamon. Because Blender Woman thought this smoothie was watered down, I decided to start with just 1/2 cup OJ. I'm so glad I stopped there because even with that amount, this smoothie was still rather "weak and thin" and not thick as I expect a smoothie to be.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 389 cal
  • 19%
  • Fat
  • 3.2 g
  • 5%
  • Carbs
  • 80.5 g
  • 26%
  • Protein
  • 13 g
  • 26%
  • Cholesterol
  • 9 mg
  • 3%
  • Sodium
  • 125 mg
  • 5%

Based on a 2,000 calorie diet

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