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CJ's Epic Strawberry Banana Smoovie

CJ's Epic Strawberry Banana Smoovie

  • Prep

    10 m
  • Ready In

    10 m
CarolinaBlonde

CarolinaBlonde

This is my 13-year-old son's creation. It's perfect on a hot summer day or as an after school treat.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 166 kcal
  • 8%
  • Fat:
  • 0.9 g
  • 1%
  • Carbs:
  • 38.4g
  • 12%
  • Protein:
  • 3.2 g
  • 6%
  • Cholesterol:
  • 1 mg
  • < 1%
  • Sodium:
  • 31 mg
  • 1%

Based on a 2,000 calorie diet

Directions

  1. Put ice in a blender; add bananas, milk, sugar, strawberries, and vanilla extract. Blend until smooth. Top with whipped topping; blend again until smooth.
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Reviews

Patty Cakes
2

Patty Cakes

9/5/2013

Fruit smoothies are a staple in my household. I leave for work early while my hubby sleeps so its easy peasy to whip one up and leave it for him to get a good Healthy breakfast! I always add a scoop of Uncooked oatmeal, just the regular quick kind. Freezing the fruit helps thicken the smoothie up without watering it down with ice cubes. Thank YOU Carolina Blond!

Blender Woman
0

Blender Woman

9/7/2013

This smoothie is definitely epic! It almost broke my Vitamix blender. Why in the world it would not budge, I have no idea? I cut the recipe in half and had to use an additional 1 cup of liquid to blend it. Only change I made was using homemade almond milk and Truvia for the sweetener, which I have done numerous times. It about burned my motor though, for some reason. I tasted it, and like many typical all banana and strawberry smoothies it had that vitamin after taste that is kind of hard to explain. I fixed it by adding about 1/2 orange. The photo of the recipe looks great either way.

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