Pumpkin Pineapple Chili

Pumpkin Pineapple Chili

13
The Ingalls House 0

"Quick and easy soup with lots of veggies and original tastes with the pineapple and pumpkin. Serve with hot corn tortillas to eat on the side. There are lots of other ingredients that can be switched in and out. Switch coconut milk out for regular milk or skip the milk altogether. Other options include adding green beans, asparagus, or chicken. Enjoy!"

Ingredients

40 m servings 315 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 315 kcal
  • 16%
  • Fat:
  • 16.5 g
  • 25%
  • Carbs:
  • 38.7g
  • 12%
  • Protein:
  • 9.4 g
  • 19%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 991 mg
  • 40%

Based on a 2,000 calorie diet

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Directions

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  1. Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  2. Spread corn and pineapple onto a baking sheet.
  3. Broil corn and pineapple in the preheated oven until lightly browned, 2 to 4 minutes. Remove from oven.
  4. Heat olive oil in a skillet over medium heat; cook and stir onion, mushrooms, yellow bell pepper, garlic, chili powder, oregano, cumin, salt, and pepper in the hot oil until vegetables are softened, 10 to 15 minutes.
  5. Mix vegetable broth, tomatoes, pumpkin, black beans, coconut milk, cilantro, onion mixture, and roasted pineapple-corn mixture in a large pot; bring to a boil. Reduce heat and simmer until soup is heated through and flavors have blended, 10 to 15 minutes. Garnish each serving with Cheddar cheese.

Reviews

13

I omitted the mushrooms and forgot the coconut milk. It tasted good!

This was fantastic! I love the unique medley of ingredients. I have been fighting a cold and with the colorful rainbow of veggies I should be better in no time! I have never used pumpkin puree i...

This was such a huge hit with my family -- even the picky eaters loved it, which is surprising because the ingredients seem so odd at first glance. "Sensational" was the word my wife used. Had ...

Just made this recipe for my family. My family was worried cause there was no meat but it tasted amazing and was nice and hearty. We did use some sour cream along with the shredded cheese in ou...

I really like how these flavors combined and will be making it again. I didn't have carrots or mushrooms, and I subbed chicken broth for the veggie broth since I was adding chicken as suggested....

I was really excited to try this chili, and while the ingredients were so diverse it had a 5 star rating so I thought it would be awesome. Unfortunately for me, I'm not sure if this combination...

This is really good. Excellent combination of flavors. I actually came across this by accident when I planned on grilling but there was bad weather and had to come up with another way to use all...

I made this for myself, knowing my kids and hubby wouldn't eat it, and loved it. Hubby ended up loving it as much as I did. I followed the recipe but used cans of RoTel in place of tomatoes an...

I just added fresh pineapple, can of corn, can of black beans, chopped red onion, celery, red bell pepper and sausages, and of course lots of seasonings. Love it! Will do it again!!!