quinoa-dijon-and-swiss-burger

Quinoa Dijon and Swiss Burger

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  • Prep

    10 m
  • Cook

    10 m
  • Ready In

    20 m
amy w
Recipe by  amy w

“Great dish for gluten free and vegetarian diet. Loaded with protein.”

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Ingredients

Adjust Servings

Original recipe yields 2 burgers

Directions

  1. Mix quinoa, mustard, egg, garlic, and black pepper together in a bowl; add enough chickpea flour to hold mixture together to form 2 patties.
  2. Heat oil in a skillet over medium heat; cook patties in the hot oil until browned and cooked through, about 4 minutes per side. Add a Swiss cheese slice to each patty and warm until cheese melts, 2 to 3 minutes.

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Nutrition

Amount Per Serving (2 total)

  • Calories
  • 455 cal
  • 23%
  • Fat
  • 19.1 g
  • 29%
  • Carbs
  • 48.8 g
  • 16%
  • Protein
  • 21.7 g
  • 43%
  • Cholesterol
  • 132 mg
  • 44%
  • Sodium
  • 475 mg
  • 19%

Based on a 2,000 calorie diet

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Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette

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