Chocolate Avocado Pudding

Chocolate Avocado Pudding

46
ki8deslr 0

"Saw this at the market the other day. The ingredients were simple and it looked delicious! Many substitutes abound (liquid, sweetener, spices). Vary amounts to taste!"

Ingredients

40 m servings 400 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 400 kcal
  • 20%
  • Fat:
  • 26.3 g
  • 40%
  • Carbs:
  • 45.9g
  • 15%
  • Protein:
  • 5.4 g
  • 11%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 23 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

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  • Prep

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  1. Blend avocados, cocoa powder, brown sugar, coconut milk, vanilla extract, and cinnamon in a blender until smooth. Refrigerate pudding until chilled, about 30 minutes.
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Reviews

46
  1. 57 Ratings

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I liked it, just wanted to share a tip about reducing the avocado taste (which is very minimal as is) but its best to get an avocado that is a little bit under ripe but still soft. The riper it ...

This was a pleasant surprise. I made half the recipe to try it and only used a scant 1/4 cup of turbando sugar in place of brown. We all liked it and my skeptic did not believe it contained av...

Loved it. Ratios are really good in this version. I Used combo of medjool dates and raw agave instead of sugar to avoid a blood sugar spike :) Also added a splash of Braggs liquid aminos which ...

I have a picky toddler who, not surprisingly, much prefers sweets to vegetables! So I'm always looking for ways to sneak veggies into "special treats". He gobbled this up and I found myself l...

We make this a lot. In our house we like it better than chocolate pudding!! There's a lightness to the flavor and mouth feel that is so fresh but still chocolaty and yummy. I add cream cheese s...

I love this recipe I add a little bit more coconut milk with some regular milk and I layer it in a beautiful cup with some plain organic greek yogurt and it is amazing! (I also add some Chili po...

This is so rich and creamy. It was filling and satisfying so that even my chocolate loving, sweet-toothed hubby could not eat more than one serving at a time (and that is saying a lot)! I plan t...

This was very well-received and is great for gluten/lactose intolerant people. Reading the reviews, I can understand how the cocoa might seem a bit much at first, I think the key is to make it ...

Loved it! Finally found a way to get good stuff into my 5yo son! I used cacao powder instead of cocoa powder to boost the nutrition level, and it doesn't affect the taste. I also used Turbinado ...