Refrigerator Raspberry Oatmeal

Refrigerator Raspberry Oatmeal

1
Marni 0

"You can really use any combination of preserves, extract and berries you like. The oatmeal absorbs all the liquid overnight, and becomes almost pudding-like. My husband, who has an intense dislike for cooked oatmeal, loves this. Chia seeds can be found in most health food or Whole Foods®-type stores."

Ingredients

6 h 10 m {{adjustedServings}} servings 235 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 235 kcal
  • 12%
  • Fat:
  • 7.8 g
  • 12%
  • Carbs:
  • 31.8g
  • 10%
  • Protein:
  • 9.4 g
  • 19%
  • Cholesterol:
  • 13 mg
  • 4%
  • Sodium:
  • 69 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. Combine milk, oats, yogurt, raspberry preserves, chia seeds, and almond extract together in a jar or container with a tight-fitting lid. Cover and vigorously shake mixture until well mixed. Remove lid and stir in raspberries. Cover and refrigerate at least 6 hours.
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Reviews

1
  1. 3 Ratings

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I must say as far as refrigerator oatmeals go, this is a really good one. The all fruit preserves I used was all the sweetener I needed. I also subbed golden flax seed for the chia seeds.