Wasabi and Soy Sauce Hummus

Wasabi and Soy Sauce Hummus

1 Review 1 Pic
  • Prep

    15 m
  • Ready In

    1 h 15 m
Major Tommy
Recipe by  Major Tommy

“A healthy hummus, with a sushi-like twist! This is my first ever published recipe, so please be honest and kind in your comments! For my first batch I tried adding a sheet of nori (seaweed). I do not recommend this, unless you REALLY like the flavor of nori, as it completely overpowered the other flavors. Maybe some small slices on top, as a garnish? I've found that this recipe makes a nice condiment on sandwiches, too!”

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Ingredients

Adjust Servings

Original recipe yields 6 servings

Directions

  1. Combine about 1/2 the chickpeas, soy sauce, olive oil, lemon juice, tahini, wasabi powder, garlic, and black pepper in a blender; blend until smooth, scraping down the sides of the blender bowl with a spatula to assure ingredients fully integrated. Scrape mixture into a bowl.
  2. Put remaining chickpeas into the blender, reserving 5 to 7 individual beans for later use. Blend until smooth, adding reserved liquid from the cans if moisture is needed to get them smooth; add to the prior batch and stir.
  3. Make a shallow pool in the center of the hummus with the back of a spoon; garnish with reserved chickpeas and a small amount of olive oil.
  4. Cover bowl with plastic wrap and refrigerate at least 1 hour.

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Review (1)

Rate This Recipe
KaizenGirl
1

KaizenGirl

Pretty good! I love sushi but found the soya sauce a bit overwhelming in this recipe, will try adding less next time. Love the wasabi flavor though, would go well with some fresh ginger blended into the hummus.

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Nutrition

Amount Per Serving (6 total)

  • Calories
  • 119 cal
  • 6%
  • Fat
  • 6.4 g
  • 10%
  • Carbs
  • 12.9 g
  • 4%
  • Protein
  • 3.4 g
  • 7%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 596 mg
  • 24%

Based on a 2,000 calorie diet

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