Banana Chia Pudding

Banana Chia Pudding

2 Reviews 1 Pic
  • Prep

    10 m
  • Ready In

    2 h 10 m
Sloan4
Recipe by  Sloan4

“Chia seeds and flax milk make this creamy pudding a healthy snack.”

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Ingredients

Adjust Servings

Original recipe yields 6 servings

Directions

  1. Put milk, banana, chia seeds, honey, vanilla extract, and sea salt in respective order in the blender; blend until smooth. Pour mixture into a bowl and refrigerate until thickened, at least 2 hours. Spoon mixture into small bowls to serve.

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Reviews (2)

Rate This Recipe
Gretchen
2

Gretchen

Easy, delicious, and all around awesome! I used vanilla soy milk instead and I think I'll be making this on a fairly regular basis from now on.

Sloan4
1

Sloan4

We made this with unsweetened flax milk to reduce the calorie content even lower, and it turned out great. I like that the pudding has a chocolaty taste to it.

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Nutrition

Amount Per Serving (6 total)

  • Calories
  • 112 cal
  • 6%
  • Fat
  • 3.4 g
  • 5%
  • Carbs
  • 20.5 g
  • 7%
  • Protein
  • 1.6 g
  • 3%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 59 mg
  • 2%

Based on a 2,000 calorie diet

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Banana Pudding IV

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Chia Breakfast Pudding